sound baths · expressive arts · singapore

a place to rest

look inward

and find your way to yourself

no fixing. no performing. just a gentle space to slow down, feel, and reconnect with yourself through expression and creativity.

yello, i'm janelle.

i'm an expressive arts facilitator and sound healing practitioner based in singapore. i didn't come into this work because i had everything figured out. i came into it because there were times i felt overwhelmed, disconnected, and honestly, quite lost.

talking helped, but not always enough. i needed spaces where i could feel, not just explain. that's what i now hold for others.

my approach is trauma-informed, consent-led, and shaped by my own lived experiences of burnout, loss, depression, and the slow process of rebuilding.

how we work together

the s.o.u.l framework

everything at ur soul toast is held with this intention.

S

settle with self compassion

when the body feels safe, the mind softens.

O

openness with awareness

when the noise quiets, truth emerges.

U

unblock through expression

when you move what’s stuck, energy returns

L

live integrated & grounded

When you leave, you feel grounded, clear, and alive.

what's brewing

choose your container

gentle, intentional spaces. you don't need any experience. just willingness to show up.

weekly tune in

an hour to stop, not fix, not process, not figure anything out — just stop. singing bowls to move what's stuck while allowing the gong to ground and center you.

monthly brew

a two-hour circle at the close of every month. more space, more depth, allow the sound, stillness, and room to integrate what you've been carrying.

blogs

gentle, intentional spaces. you don't need any experience. just willingness to show up.

you don't need to have it all figured out.

just come as you are. ur soul toast is a space with no judgment, no fixing, and a little coffee and toast along the way.

sound baths · expressive arts · singapore

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